Tumeric Definition Turmeric is a spice that makes from the turmeric plant. It is normally used in Asian food. You maybe know turmeric as the main spice in curry. It has a whole-hearted, bitter taste
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Read MoreBenefits of Pomegranate Pomegranate consume custom for their medicinal benefits throughout history. Today the juice of this fruit is a popular part of a healthy diet. Pomegranate seeds get their bright red color from polyphenols.
Read MoreBreathing exercise can be helpful to relax you and relieve stress, difficulty falling asleep, feeling of pressure, etc. These exercises are also practical tools for therapists. especially for anxiety disorders; some techniques may sound familiar
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